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14 Day Clean Vegan Challenge
A 14 day step by step guide to leverage nutritious plant foods to reach your perfect health & weight, while learning to create new delicious recipes and showing compassion. I will guide you day by day through this carefully designed Program and provide you with a 14 day meal plan & over 70 recipes that show you how to leverage nutritious plant foods to reach your perfect weight and health. My recipe Ebook 'Eat for Beauty' is included in the program along with a guided meal plan.

 

Eat For Beauty Recipe Book
Yay! My new and improved Éat for Beauty´recipe book with over 70 delicious healthy meals. I've added 20 extra recipes into this amazing book and improved many more. All the recipes are extremely easy to follow and require simple ingredients. Whether you are looking to manage weight issues, gain more energy or just want to look & feel more radiant inside and out, this book is for you. It also comes with tons of nutritional information to help you understand the basics of healthy nutrition and a complete shopping list. So, if you just want to learn to prepare more healthy dishes, transition to a raw food diet or want to incorporate cooked WHOLE foods in your day to day living then you will not be disappointed.

 

The Common Sense Diet
A diet that ties food and health together with common sense. Stressing the importance of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plan. It encourages a healthy change in eating, promoting exercise, fresh air, pure water, sunshine and rest. The effect is transformative: nagging health problems will disappear extra weight will drop away and for the first time in our lives we will truly experience what it means to feel healthy. This book also includes: 10 Recipes, 1 week meal plan, worksheets, recommended reading and much more.

 

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