Yummy, delicious recipes that help you become healthy & vibrant
Over 70 delicious plant based recipes (cooked and raw); 2) low in fat; 3) only whole foods NO halfs; 4) dairy & sugar free; 5) low in sodium; 6) tons of nutritional information; complete shopping list.
Hey Dora! Just wanted to tell you I just bought your book and it is absolutely wonderful! Beautiful design and photography, informative and so easy to follow. Also your passion and enthusiasm are bursting from every page..! Thank you I look forward to trying some of the recipes, so inspired. Love from NZ x
Feeling quite proud of this so - salad tacos inspired by Dora Naturalvita=^,^= .. I'm only this proud because I never cook!
I find the recipes easy to follow and quick to complete and very tasty. I work long days so I don't always have a lot of time for diet but I still want to eat healthy. I find most of the recipes in the book are quick and easy to make but still really yummy. Thanks Dora for the hard work you put into this.
Jacky , London
Man! What can I say! Your book is packed with so many delicious and healthy recipes. I teach mathematics and I have used one of the recipes to teach ratio to kids. It's a quality book and I highly recommend it. Thank you 😀
"What an awesome book and 14 day challenge! I love all the recipes!! Totally my thing - simple ingredients, easy to make and delicious! I have made several of the recipes and LOOOVE them ... and so do my kids! I also love how you included snap shots of yourself and your friends in this book - makes it so much more personal and I feel as if you are right there with me as I go through the challenge.
Les Cader, Naperville Illinois
If you are new to plant based eating (or want to get back on track) this is the programm to sign up for! All you need is here: introduction to the plant based diet, foods to include and avoid, recipes with beautiful pictures and Dorothea!
Absolutely love it!"
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Eat for Beauty & The Common Sense Diet BUNDLE
Two books for a great price. "The Common Sense Diet" is a common sense guide to eating healthy plant based foods. Stressing the importance of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plan.
The effect is transformative: nagging health problems will disappear. Extra weight will drop away and for the first time in our lives we will truly experience what it means to feel healthy.
The book also includes: 1 week meal plan, worksheets, recommended reading and much more.