Easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies.

Preview the book above 

A Diet That Ties Food And Health Together with Common Sense

Stressing the importance of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plan.


It encourages a healthy change in eating, promoting exercise, fresh air, pure water, sunshine and rest.

The effect is transformative:

  • nagging health problems will disappear
  • extra weight will drop away
  • and for the first time in our lives we will truly experience what it means to feel healthy

This book also includes:

  •  10 recipes, 1 week meal plan, shopping list, worksheets, recommended reading and much more.


Paperback Available: Click Here

Hey Dora. The book is great, very easy to absorb and to the point. It is very complete and tells me everything that I should know about getting my health back on track. Thanks a bunch

Anna Fernandez

Your book is WONDERFUL Dora. A gem to read and packed with wondrously captivating knowledge. Your video is fab too. Packed with LIFE !! Mum's gonna love the read.


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Eat for Beauty & The Common Sense Diet BUNDLE

Two books for a great price. All the recipes are extremely easy to follow and require simple ingredients. Whether you are looking to manage weight issues, gain more energy or just want to look & feel more radiant inside and out, this book is for you.

It contains over 55 raw and cooked whole food recipes with no ugly ingredients like white flour, sugar, table salt and unhealthy oils. All the recipes are plant based and have the potential to impress your guests while others are quick and easy to make within minutes but don’t weigh down your health or trousers.

Interested in Raw Foods?

There is a lot of information here about raw foods, whole foods and more... click here for more inspiration and tips


"I really love ur page!! Thanks for all the awesome recipes!! " 

-- Conny 

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